The 60 yard test, like the 40 yard dash, is subject to discrepancies with hand timing. Im a single mom trying to learn as much as possible to help him chase his dream of MLB. 2020: Indoor - Opened her season in December at the Texas A&M Reveille Invitational with two fifth places finishes, cocked 8.59 in the 60m hurdles and 25.31 in the 200m dash.Won the Ted Nelson Invitational Day One 60m hurdles with a tmie of 8.46.Clocked a personal best 60m dash time of 7.76 in the prelims at the Aggie Invitational, finished . And Im 43. 7.40 11.60 With a terrible 200 I would imagine he needs to increase his lactate threshold. The 60 metres was an Olympic event in the 1900 and 1904 Summer Games but was removed from the schedule thereafter. 7.39 11.44 My first time was 6.57. I think they are more valuable when you use them for intra-individual calculations. Canadian Carol Lafayette-Boyd was named 2022 World Masters Athlete of the year after breaking a whopping six world records in the W80 age division last year. The study presented all kinds of data-grip strength, vert jump, body fat comp, bat speed etc. Your son most likely does not run a 6.4 in a 60. Being 16 and running a 6.4 is good and all, but wait til he gets his growth spurt and gains some weight. Why am I not getting drafted? Use the video to get your current time and work to improve it. -Video tape and practice your 10-yard dash. Which meet would he enter now? Or do a search of Garrett Wise on YouTube. Converting non-standard race times to VHSL standard events. Or, have official splits taken along the way. I sat thru the day n he was a lil above average compared to all the others. World Record Alert! And oh by the way Chaz. Kylian Mbappe 100m time? When I was 16 years old I used to show off and throw a baseball over our schools right field fence which was 320 feet. i ran the 60 in 5/7 5/8 5/6 three times in a row. Some benefits of having a locked bedroom door include Because inquiries on your credit report can cause your credit score to drop a bit, you might be inclined to remove them. your son needs to gain weight hes a twig. Andrew got drafted 2012 7th rd by arizona diamond backs.. and fernelys 16thrd by atlanta braves i believe 6.7-6.9 is required (its not a time to be proud of though unless your a catcher or pitcher. Anyways, for those throwing out random 6.4, 6.3 times, Im pretty doubtful. Okay so I ran a 6.56 and Im a pretty big guy. when I ran that. Congrats to your son KBF. Wright matched a facility record with a time of 6.72 to win the 60m dash, and his time is also tied for the top time in the MEAC this season. and then 7.40 running 11.60. 60 yards is 54.864 meters, which is almost equivalent to the rarely held indoor 55 meter dash. 150 then 2 minutes rest, 150 then 2 minutes rest, 150. A double or triple entails running in a curved fashion, sort of like question mark (? I myself run a 6.4.. and all of us are from New York City. The 60 Yard testing protocol is very similar to a 40 Yard dash where you start from a comfortable stationary 3-point stance position. Scoring an average of 21 feet on each side puts John right in the middle of a team average of 22, nothing special to say the least. Not intended to show anything, just an interesting look at 60m to 100m times in a particular 60m time range (one of those that youre interested in). It was first-class training that was similar to NFL combine-style training. Thanks Ed, for the insight. Im 32 years old,a former minor league outfielder and 2 hole hitter, and now a high school coach. You also have to hit, hit for power, field, and throw hard and accurate. -Increase your front squat max to 1.7-2x bodyweight with solid depth. Michael Bourn could probly run 6.2. 7.26 = 11.36 but Im only a sophomore in highschool. Will need to work on the start (first 30 yards) then work on getting faster and maintaing speed in the second 30 yards. It is that controlled run 98% effort at 200 that you dont get anywhere else. Should You Do Strength Training After 50? The question remains in how well does this speed translate on the base pads or the outfield? Im a lot stronger and throw a lot harder hope i make it. Chase et all: My son ran a 6.4 / 60 on a track in track spikes using an electronic timer. Why a 60 yard test for baseball? He ran 7.99, and missed the age 10 world record by just one-hundredth of a second. Dont worry, you wont be the first person to ask. 7.38 11.35 Pushing up on your toes, bring one knee up to a 90-degree angle. The 60 metres was an Olympic event in the 1900 and 1904 Summer Games but was removed from the schedule thereafter. In her time as a masters athlete, Lafayette-Boyd has amassed an amazing 17 world records, and she doesnt show any signs of slowing down. I ran the 60 at Tartleton State University in Stephenville, Tx. Event . 00:55 Boys 100m Finals. My son is going into his junior year and has played for several scout teams including his current team. Must be some exceptionally slow accelerator and horrible mentality in indoor causing horrible starts/drive phase/relaxation/etc.[/quote]. Keep your eyes on the man in the BLUE. The difference between a 6.4 6.6 can be literally 1 to 1 1/2 running strides. Women. You know grandmas dont lie. My favorite test for both power and asymmetries is the single leg triple jump (SLTJ). The technical storage or access that is used exclusively for anonymous statistical purposes. So all he did is sprinting and tempo run. Recently, he has been clocked around a 6.42 (past summer) and 6.28 (this season) as a junior in college (fastest in conference). I had 5 kids on my highschool team who were able to run sub 7.00 60s. Yoenis Cespedeson the As ran a 6.3. My son just clocked the 60 at baseball camp at just over 6 sec. Pennsylvanias outstanding short sprinter in the mid-1970s, Moore tied the state record three times in the 100-yard dash at 9.5, and was the first Pennsylvanian to hit 10.5 for 100 meters. Please post your progress. I could throw you out from the outfield, even if you were half way around third. Is that good for a guy my size? umm is a 6.9 fast for a sophmore in high school?? Keeping working on speed and shoot for 6.5 and below. Although other variables can change their speeds, this example is specifically about the strength to propel. The fastest man in the NCAA Jeffrey Demps from the University of Florida ran a 6.53 60. wow At the record-winning event, Usain Bolt's average ground speed was 37.58km/h, whilst reaching a top speed of 44.72km/h in the 60-80m stretch - numbers fitting for the world's fastest man. For example: 155-6.5 would be 155 feet and 6.5 inches. Wait until hes playing in the big boy league with 190lb+ people to brag about speed. How do you convert a 60 yard dash to a 40 yard dash? His goal is 7.0 by spring. And you should keep your body angled forward during the entire dash not just at the start. 3000 STEEPLECHASE: 8:47.04: Bailey Roth (Coronado, Colorado Springs, Colorado) 2014: 8:48.60 Roth: 2014: 8:50.1: Jeff Hess (South, Eugene, Oregon) im a freshman and i run a 6.9 but thats because i have always been a track star from young but for a baseball player thasts actually really good. My coach told me to go see a running coach and he told me that with training I 6.6-6.5 is a very attainable goal, your coach is wrong, with proper training you can get to 6.2 or better.. at your age i was running a 7.3 and now i run a 6.4.. must be proper training though. Also, not his best time. Once your 10-yard dash goes down, your 60 will drop dramatically. DID YOU MISS THIS POINT? He is a nationally ranked swimmer (top 5) and ballplayer (top 5). candidates passport page showing personal particulars) when submitting an S Pass application.Documents requiredPersonal particulars page of candidates Do you want to achieve flawless skin without having to spend a fortune on makeup? Speed can not be taught, only slightly helped with the right mechanics and by running smoothly. At outdoor venues it is a rare distance, at least for senior athletes. Then we were simular in the 200m lolso weird! The best advice I can tell you is NEVER DOUBT YOURSELF. The following table shows the world record progression in the men's indoor 60 metres, as recognised by the IAAF. By doing this your second half of the 60 will get faster and you will run the 60 even faster. I was 60, 190 lbs. However I would have to ask how far he LJs. I hold down my head longer during the 100 than in the 60 naturally, wanting to delay acceleration in the 100 and not do so in the 60. 7.40 11.38 so if your kids are running 6.2s and 6.4s they must be getting signed to play in the MLB. I ran a 6.56 and Im 64 225. Why a 60 yard test for baseball? A few weeks ago, I ran a laser timed 6.7 60 to shut up some of my players. Since 60 yards is equal to running two bases, the 60-yard dash speed may be relevant for that purpose. Whether the 60-yard dash is accurate for baseball scouting or not, it is still used as one of the essential qualities that scouts look for. if your son runs that tell him to keep it up and to work with shoots they are the best for speed i myself ran a 6.6 60, 6.39 is the world record for the 60 meter dash.. You are all idiots. Andrew Velasquez 6.4 (6.5 in perfect game) You dont know someone faster than that yet you say 6.7 to 6.9 is average?! . <100 you are assuming maximal speed 100% effort making it near impossible to take those forces vertical off the board. 7.38 11.40 i know plenty of guys with a horrible 60 that run a decent 100. this past year a buddy of mine topped out at 6.95 in the 60m yet ran 10.42 in his 2nd 100 of the outdoor season and 20.98 in the 200. ive known many guys who BARELY break 7.00 in the 60 yet have no problems running 10.5 21.low. The purpose of the dash is to determine a players acceleration, agility, and speed. Wondering if anyone has a calculator or conversion formula for these 60m times.. For example, my brother ran a 7.0 his senior year of highschool. They provide security for the occupant and can prevent entry by unauthorized individuals. How Fast Should A 14-Year-Old Run A 60-Yard Dash? Thanks for the input. so i dont think the times are SOOOO weird. 2 on the school's all-time top-10 list in the 60-meter dash with a 6.56 during the NCAA Championships prelimsFinished the NCAA 60m final in fifth for First Team All-America honors with a 6.63 for fifth placeTied for the SEC 60m title after speeding to a 6.64 finishSet a meet record with a 6.60 to win the 60m . A total number of 15 lines (5 + 4 + 3 + 2 + 1) will be obtained in this Who better to ask than your local auto body shop? In addition, they look for Infield/Outfield velocity, and pitching (in our sons case). Ensure you use multiple timers if you are using this technique. The sprinters follow three initial instructions: 'on your marks', instructing them to take up position in the starting blocks; 'set', instructing them to adopt a more efficient starting posture, which also isometrically preloads their muscles. I run a 6.5. Please dont forget the crash mats! It does not matter whether you are a track and field runner or a baseball player. The second time was 6.54. I had no clue what to expect or how to prepare. Virginia Beach, VA. I train with an 84 Olympian. Take 60m time and multiply by . 7.39 11.56 The full list is available in the references link below. Will go in the top 10 in first round. Last Updated on April 21, 2014 by Amir Rehman. Makes no sense. Ok, i'm sorryi kinda got it a little wrong. My point is that no one can be going maximally through 60m hitting 7.0 and then finish in 10.5 in normal conditions. To get faster speed, one thing you should do is to videotape yourself practicing a 10-yard dash. The point being is that this is one part of a package. I recently ran a 6.7. Latest on Cleveland Browns wide receiver Donovan Peoples-Jones including news, stats, videos, highlights and more on ESPN People who hear about our body shop often wonder what exactly is an auto body shop? MLB players run in baseball cleats and on grass or turfnot cundusive to the best times. so your kid is faster then any MLB ever !!!! Drew, get a tape measure and mark off 180 feet and time off of that. I wish I had a buck for every parent that has rolled their eyes at me when I tell them the speed requirements by position for the D1 level. to 60 yards. It centers around the fact that the distance between home plate and first base is only 30 yards. I have seen this make people faster (faster top speed). Yes, excellent time for your age. And then they use about 10 feet of sliding space to slide into the next base, right? There is a bit of controversy about the 60-yard dash being integral to scouting a professional baseball player. The more fat you have, the less muscle mass you have to propel you faster. By Johns senior campaign he had been clocked as low as 6.5 in his 60 and was easily the most powerful athlete in his program. Boys High School 60m Hurdles Section 2 - Spokane Speed Gam. My other projects include the Bud Winter Foundation, writer for the IAAF New Studies in Athletics Journal (NSA) and a member of the Track & Field Writers of America. Good luck, its a difficult road to the show. The England Athletics Championship records are the best performances achieved in England Athletics National Championship events across all age groups. Coach is wrong. @Ajax, Carlos Williams 6.18 is impressive when you consider the WR on a track with spikes and synthetic track is 60 yards by Lee McRae with a 6.00 on March 14, 1986. My 8th grade son just ran it at 7.26 so dont sweat it, just keep working on your speed / running and the speed will come. wow nott 2 be cocky nd all but.. i ran 50meters in a 6.2 nd if u translatee that it makes it a 6.75 nd im only going into da 9th gradee. just shut upyou obviously lack in the speed department and wont even be able to make a decent high school team with that kind of time, so dont come here and embarrass yourself by posting that. 6.8 is fast, especialy in high tops. 1,500M - 5,000M; Road Race. A 7.02 guy runs 10.53!!! Julien Alfred just Demolished the 60m Dash | MLK Invitational 2023 Track and Field Nation 32.3K subscribers Subscribe 12K views 3 weeks ago Wow!!! Time: 5:00pm-10:00pm. Tommy DeLaunay, Contact Us An impressive/very good 60 time would be 6.4-6. Agree that using more handtimers is better. #strengthandconditioning. 60m = 100m It needs to be done on grass and you must start in the same position as you would be in when you are running on the basepaths. Gerry DeFilippo, a strength coach for the United States Premier Hockey League (USPHL), asserts that the 30-yard distance is the only real sprint time on which they should focus. fine most mlb and college camps are in cleats in the outfield im a sophmore in college and i was clocked at a 6.37 and that was the fastest in the confrence, i ran a 7.3 and im in 8th grade so suck it bitchesss.